Classes

CHOOSE YOUR WORKOUT

CLASSES

    • OPEN GYM

    Access to THE BRICKYARD during open gym hours. Do your own workout at your own pace or do the workout provided for you.
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    BARS & BELLS

    Strength training workout for all levels of fitness that incorporates barbells, kettle bells and dumbbells. You will be coached on the proper technique of weightlifting to build a lean athletic physique.
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    METABURN

    Torch body fat and strengthen your body during this high intensity metabolic workout. METABURN will incorporate AMRAP, EMOM and TABATA style training.
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